bench press

音標(biāo)發(fā)音

The Bench Press targets the pectoral (chest) muscles but also makes heavy demands on the triceps and front delts.
臥推主要作用在胸大肌群，不過也會(huì)使三頭跟前三角肌吃不少力。
Increasing your leg strength will help everything from your deadlift to your bench press.
提高腿部力量，對一切力量項(xiàng)目都有好處，不管硬拉還是臥推。
They worked out on a ramshackle bench press;jumped rope in the dust;or played spades.
在搖搖晃晃的舉重練習(xí)凳上練練身板，在漫天塵土里跳繩，或者，拿把鐵鏟玩。
JB04 Series Bench Press are small-sized precision punching equipments. Low in noise and hig...
發(fā)布者：龔娟娟所在地：浙江臺(tái)州市行業(yè)：機(jī)械及行業(yè)設(shè)備職位：外銷員工作年限：應(yīng)屆畢業(yè)生
Kevin had met Fisher in the gym after bravely offering to help the former MIT student load plates the size of manhole covers onto the bench press.
麻繩理工T恤里面的肌肉一檁子一檁子象被爐子燙抽巴了的塑料桶。

an exercise in which you lie on a bench and lift a heavy weight with both your arms

a weight-training exercise in which a person lies on a bench and pushes a barbell upwards with both hands from chest level until the arms are straight, then lowers it again
to carry out one or more bench presses