cardiovascular endurance

基本解釋

I personally think that the heart rate monitor is an underrated tool for any sport that requires cardiovascular endurance.
我個人認為，心率監(jiān)測是一個被低估的工具，任何運動，需要心肺耐力。
In physical fitness, the cardiovascular endurance and flexibility also showed good improvement (p0.05).
再者在體適能方面，心肺適能及柔軟度也有明顯的進步（p0.05）。
Every exercise routine needs to have a steady balance between strength training , endurance training, and cardiovascular training. Today's topic, strength training, plays a huge roll in this equation.
每次安排訓練，都需注意在力量訓練、耐力訓練以及心血管功能訓練之間，保持一個穩(wěn)定的平衡，今天的話題，“力量訓練”，在這個平衡當中起著舉足輕重的作用。