常見例句用作名詞 (n.)This works the hamstrings and calves.這組動作鍛煉腿筋和小腿。The femurs are held in neutral alignment with knees extended, elongating the hamstrings and low back.大腿保持在中立狀態(tài)配合膝蓋的伸展,拉長和縮回腿筋。 返回 hamstrings