劍橋詞典to make your body absorb water or other liquid （身體）補(bǔ)充水分 oils that help hydrate your skin 幫助你的皮膚補(bǔ)水的油 Make sure you hydrate (= drink something) before you exercise . 鍛煉之前一定要補(bǔ)水。 返回 hydrate