lutein
常見例句
- Vegetables such as spinach and broccoli are high in lutein, which keeps your vision sharp and clear.
像菠菜、椰菜那樣的蔬菜都含有大量的葉黃素,能夠保持你的視力清晰敏銳。 - Ideally, get your lutein in combination with some form of fat (olive oil works great) for the best absorption.
最理想的是讓葉黃素和脂肪類(橄欖油最好)一起攝入,這樣吸收的最好。 - Lutein and zeaxanthin, two nutrients found in these foods, keep us from going blind by reducing the risk of cataracts in old age.
在這些食物中發(fā)現(xiàn)的葉黃素和玉米黃質(zhì)通過減少老年患白內(nèi)障的危險來降低我們失明的危險。 返回 lutein