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These techniques are discussed in sports psychology, especially in "Preshot routine", "Targeting", "Relaxation", "Imagination", and "positive self-talking". 這些技巧將以運動心理學(xué)的角度加以討論。尤其是，預(yù)擊流程、目標(biāo)設(shè)定、放松、想像及正面的自我對談。