saturated fat

音標發(fā)音

Saturated fat can increase risks for heart disease and some cancers.
飽和脂肪可以增加患心臟病和某些癌癥的危險。
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Good food should be rich in vitamins and minerals, and also be low in saturated fat, salt and fast-releasing sugars and high in fiber.
良好的食物應(yīng)含有豐富的維生素和礦物質(zhì)，而且還可以提供低飽和脂肪，鹽和快速釋放糖和高纖維。
I’m not saying you should become a vegetarian (though I recommend it), but red meat is high in saturated fat. If you want to eat meat, eat fish and boneless skinless chicken breast and turkey breast.
我不是要你成為一個素食主義者（雖然我建議），但是紅肉飽和脂肪的含量很高，如果你想要吃肉，可以吃一些魚肉，去骨去皮雞胸肉，火雞肉。

Dr. Ornish's diet plan limits daily calories from fat to less than ten percent, with little to no saturated fat or cholesterol.
So which of these things do you think is worse for your health: Trans fat or saturated fat?
你認為以下哪種物質(zhì)對健康更有害,反式脂肪還是飽和脂肪
耶魯公開課 - 關(guān)于食物的心理學、生物學和政治學課程節(jié)選
Trans fats and saturated fat are also labeled on here and those are very helpful things.
反式脂肪和飽和脂肪也被列了出來,這是非常有用的信息
耶魯公開課 - 關(guān)于食物的心理學、生物學和政治學課程節(jié)選

Foods also scored points for having low amounts of added sugar, sodium and saturated fat.
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a type of fat found in meat, eggs, milk, cheese, etc. that is thought to be bad for your health