sleep-wake cycle

基本解釋

Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night.
堅(jiān)持這樣能加強(qiáng)你身體休息周期并且有助于晚上良好的睡眠。
bbs.education.163.com
Not eating for 12-16 hours can help people quickly reset their sleep-wake cycle, according to a new study from the Harvard Medical School.
哈佛醫(yī)學(xué)院的最新研究表明，12-16個(gè)小時(shí)不吃東西可以讓人們迅速地調(diào)整睡眠規(guī)律。
Toning down a tightly wired nervous system will encourage a balanced sleep-wake cycle, says Dr.
淡化緊密有線神經(jīng)系統(tǒng)將促進(jìn)均衡的睡眠周期，嚴(yán)博士說(shuō)，去。