upper prop

基本解釋

Your upper hand does not have a floor or a prop to hold onto so your upper hand has to be charged doubly more than your bottom one.
你上面的手沒(méi)有一個(gè)地板或者支撐物來(lái)支持，所以你上面的手必須比下面的手加倍充電。
ACTION: If sleeping on your left side doesn’t help, and heartburn and indigestion are still proving a problem, prop up the head of your bed slightly, so that the upper body is higher than the stomach.
支招：如果采用左側(cè)側(cè)臥睡，胃灼熱和消化不良卻仍是問(wèn)題的話，那就稍稍抬高你的床頭，這樣你的上半身就會(huì)比胃部略高一些。