flexor
常見(jiàn)例句
- 3Hip flexor stretch (front of hips)
臀屈?。ㄍ吻安考∪海├炀毩?xí) - Push the right hip forward to stretch the flexor muscle.
左側(cè)向前壓髖，做拉伸臀屈肌的練習(xí)。 - Yoga is rich with poses that intensively work the abdominal and hip flexor muscles, but the only one that is regularly taught in most yoga schools is Paripurna Navasana (Full Boat Pose).
瑜伽不乏劇烈收縮腹肌和臀屈肌的體式，最常教授的就是全船式(Full Boat Pose)。 返回 flexor