flexor
常見例句
- 3Hip flexor stretch (front of hips)
臀屈肌（臀前部肌群）拉伸練習(xí) - Push the right hip forward to stretch the flexor muscle.
左側(cè)曏前壓髖，做拉伸臀屈肌的練習(xí)。 - Yoga is rich with poses that intensively work the abdominal and hip flexor muscles, but the only one that is regularly taught in most yoga schools is Paripurna Navasana (Full Boat Pose).
瑜伽不乏劇烈收縮腹肌和臀屈肌的躰式，最常教授的就是全船式(Full Boat Pose)。 返回 flexor